Insulin VS Ketosis?

There are many factors that can prevent ketosis, but the most common cause is the presence of insulin. When you’re in the state of ketosis, ketones are used for energy,…

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Basics of Ketosis

In this chapter, we’ll discuss why you need to get into ketosis, and what benefits can be derived from it. Besides giving your brain and body unlimited energy which results…

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A Quick Overview of the Ketogenic Diet

Here is what we will cover in Absolute Keto. You will learn what the benefits of ketosis are and why people are going mad about it. High profile boxers like…

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FREE Keto Recipes Here!